I really like this picture above as it demonstrates what can happen from just a thought. The power of a thought is not just a quote it is embedded deep in Philosophy, Self Help and Religion:
As the Buddha said "All that we are is the result of what we have thought" and the quote in the picture above demonstrates this. The good thing is the past is over and right here, right now we can change our thoughts to be what ever we want them to be. We did posts on how to do this called Affirmations For Weight Loss.
So lets change the words in the picture slightly to apply it only to weight loss:
Watch your Weight Loss Thoughts for they become your Weight Loss Words.
Watch your Weight Loss Words for they become your Weight Loss Actions.
Watch your Weight Loss Actions for they become your Weight Loss Habits.
Watch your Weight Loss Habits for they become your Weight Loss Character.
Watch your Weight Loss Character for they become your Weight Loss Destiny.
Seeing it written like this helps us see the power of our thoughts to enable us to achieve our weight loss (or any other) goals.
Wishing you a great day.
Mindful Mark
No comments:
Post a Comment