The first and most important part of 'trying' is that to the subconscious mind and with in hypnotherapy 'trying' presupposes failure. This is because it gives you the option to fail, you are not pledging to do it, you are just saying you are going to attempt it and the easiest way out of an attempt is to fail or quit.
So if we should not try to lose weight, what is the other option? Well I think Yoda from Star Wars put it best - "Do or Do Not. There is no try".
Can you see the difference in 'trying' to lose weight you leave yourself the easier option of failure, but by choosing to do weight loss or choosing not to do weight loss you are choosing one of the absolute options and are therefore much more like to achieve your weight loss goals.
So if you want to 'do' weight loss why not read our blog or website, sign up to our eNewsletter and checkout some of the fantastic products Mind Body Weight Loss believe can help you.
Take care and speak soon.
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